BreatheYourOMBalance, Volume 3

“Sometimes we don’t understand how different our perception is until we have seen things from another perspective.” —Sarah Michelle

BreatheYourOMBalance: Yoga and Relationships (February 2021) explores our connections in writings created both before and after the every day reality of the coronavirus pandemic. Sarah Michelle is joined by over twenty contributors in the aptly-themed Breathe book, a collection of poetry, nonfiction, and fiction. The writings reveal our attempts to discover understanding in ourselves, as well as our families, friendships, and communities with the aid and inspiration of a yoga practice.

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Watch the recording of the Virtual Book Launch for BreatheYourOMBalance here, where Khristeena reads from her essay, “Tree Pose” from 48:25-52:50.